Parents and grandparents are wonderful people when it comes to their kids. They want nothing more than the absolute best for their children and grandchildren. However, even though they sacrifice a lot for the children in their lives, they can sometimes makes mistakes. Without even knowing it, this could lead to a less than healthy…

Give your body what it needs, and it will keep you healthy. Due to poor diet, environmental toxins and poisons, viruses and airborne pathogens, as well as other reasons, your kids sometimes become sick. Man-made antibiotics work well, and quickly, but are far from recommended for long-term use. The host of negative side-effects and health…

You would never knowingly feed your children poison. You probably go out of your way to try to get your kids to eat and drink healthy, nutritious foods and beverages. In many cases, the fact that you sometimes promote unhealthy eating and drinking habits in your children is not your fault. Supposedly "healthy" foods and…

The hands-down easiest way to get your kids to eat more fruits and vegetables is to get them started early. Research shows that children are social eaters. Unconsciously, they learn from their surroundings. This means that by the time your child is 2 to 4 years of age, he or she has already developed a…

It can be tough for kids to eat healthy away from home. They are surrounded by their friends chowing down on unhealthy fast food and desserts, foods and beverages high in simple carbohydrates that lead to overweight and obesity. These processed foods are in many cases packed with sugar, salt, white flour and MSG, chemicals…